śaṅkaradāsa

Vedānta Glossary

…this page is under its constant evolution

1. Upavāsa

  • उपवास = उप (Up) + वास (Vāsa) = near + stay
  • It is usually translated as 'fasting'. When mind, 'stays' near 'Self', it is called Upavāsa. In such state of meditation, mind doesn't run out to any impulses including food; just rests in Self.